About
Welcome to the 'Empowered Birthing Journey' course, designed to provide you with essential tools and knowledge for a confident and empowered childbirth experience. This course combines the principles of hypnobirthing with culturally sensitive practices, catering especially to Muslim couples while also being inclusive of all expectant parents. Throughout three comprehensive sections, participants will engage in interactive lessons that cover relaxation techniques, understanding the birthing process, and effective birth planning. By the end of this course, you will be equipped with skills to manage fear and anxiety, communicate effectively with healthcare providers, and create a personal birth plan that honors your values and preferences. Join us in fostering a supportive learning environment that champions the beauty of birth and promotes a positive mindset, ensuring you enter this transformative experience feeling empowered and prepared.
You can also join this program via the mobile app. Go to the app